Any notes, slides, worksheets, or other links given to us by our guest speaker, Bethany Dearborn Heiser, will be linked below

If your health insurance is through Kaiser, they have access to mental health and wellness support, including assessments, appointments, an app, and more.

Anthem Blue Cross Blue Shield has an array of Mental Healthcare options including a podcast, appointments, support groups, and more.

Employee Assistance Plan is the umbrella benefit that also provides Talk Space (new virtual service) and Pastoral Support Network (specific services for clergy) Wellness Webcasts and other resources including financial coaching, legal assistance, and more.
EAP (and all subset benefits) is provided to every employee working at least 20hr/week benefit. The benefit is available beyond family, and to any members of the household (so if strange uncle Joe is crashing on the couch you can call EAP to get services). 100 reasons to Call EAP

The Pastoral Support Network (PSN) offers counseling and support services with a particular sensitivity to the unique issues priests and their families may experience. This is offered at no cost and is available to all the family members in your household. For more information or to talk with a PSN specialist, call (866) 395-7794.

Health Advocate offers help when you have questions about your medical care – from finding a doctor, to understanding treatment options for a medical condition, to understanding your benefits, or resolving a claim. This complimentary, confidential service can help you navigate the healthcare system and make the most of your benefits. It is available for yourself, your dependents, your parents and parents-in-law (even if they do not live with you).